meusux Mann » Trainingstagebuch

Trainingsdauer: 00:55:17 Std.
Distanz: 16.98 km
Geschwindigkeit: 18.4 / 32.1 km/h
Pace: 3:15/km / 1:52/km
Höhenmeter: 625 m
Kalorien: 1429 kCal
Sportart: RAD
Bereich: Ausdauertraining
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:36 1 km 16.6 km/h 3:36/km
2 00:03:42 1 km 16.2 km/h 3:42/km
3 00:03:07 1 km 19.1 km/h 3:08/km
4 00:02:55 1 km 20.5 km/h 2:55/km
5 00:02:53 1 km 20.8 km/h 2:53/km
6 00:03:05 1 km 19.5 km/h 3:04/km
7 00:03:09 1 km 19 km/h 3:09/km
8 00:03:29 1 km 17.2 km/h 3:29/km
9 00:03:05 1 km 19.4 km/h 3:05/km
10 00:03:01 1 km 19.9 km/h 3:0/km
11 00:03:05 1 km 19.4 km/h 3:05/km
12 00:03:15 1 km 18.4 km/h 3:15/km
13 00:03:00 1 km 19.9 km/h 3:0/km
14 00:03:05 1 km 19.4 km/h 3:05/km
15 00:03:15 1 km 18.4 km/h 3:15/km
16 00:03:56 1 km 15.2 km/h 3:56/km
17 00:03:39 0.98 km 16 km/h 3:45/km