Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:35 | 3.62 km | 20.5 km/h | 2:55/km | 124 bpm |
2 | 00:36:00 | 14.66 km | 24.4 km/h | 2:27/km | 171 bpm |
3 | 00:35:45 | 14.69 km | 24.6 km/h | 2:26/km | 127 bpm |
4 | 00:10:42 | 3.73 km | 20.9 km/h | 2:52/km | 113 bpm |