Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:18:14 | 30.14 km | 23.1 km/h | 2:35/km | 124 bpm | 168 W |
2 | 01:18:18 | 29.82 km | 22.9 km/h | 2:37/km | 116 bpm | 177 W |
3 | 01:49:27 | 30.03 km | 22.6 km/h | 2:39/km | 124 bpm | 178 W |
4 | 00:54:31 | 29.11 km | 33.2 km/h | 1:48/km | 131 bpm | 176 W |