Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
2 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
3 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 142 bpm |
5 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 138 bpm |
6 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 140 bpm |
7 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 141 bpm |
8 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 147 bpm |
9 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 136 bpm |
10 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 143 bpm |
11 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 142 bpm |
12 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 146 bpm |
13 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 149 bpm |
14 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 151 bpm |
15 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 149 bpm |
16 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 145 bpm |
17 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 142 bpm |
18 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 158 bpm |
19 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 153 bpm |
20 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 145 bpm |
21 | 00:00:46 | 0.2 km | 15.5 km/h | 3:52/km | 151 bpm |
22 | 00:00:00 | 0 km |