Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:25 | 1 km | 7.1 km/h | 8:27/km | 110 bpm |
2 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 121 bpm |
3 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 124 bpm |
4 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 126 bpm |
5 | 00:08:27 | 1 km | 7.1 km/h | 8:27/km | 125 bpm |
6 | 00:08:35 | 1 km | 7 km/h | 8:34/km | 124 bpm |
7 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 124 bpm |
8 | 00:08:47 | 1 km | 6.8 km/h | 8:49/km | 124 bpm |
9 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 125 bpm |
10 | 00:04:40 | 0.53 km | 6.8 km/h | 8:49/km | 124 bpm |