Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 121 bpm |
2 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 127 bpm |
3 | 00:08:38 | 1 km | 6.9 km/h | 8:41/km | 127 bpm |
4 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 132 bpm |
5 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 135 bpm |
6 | 00:08:17 | 1 km | 7.2 km/h | 8:20/km | 135 bpm |
7 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 137 bpm |
8 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 141 bpm |
9 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 144 bpm |
10 | 00:01:24 | 0.18 km | 7.7 km/h | 7:47/km | 151 bpm |