Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 126 bpm |
2 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 137 bpm |
3 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
4 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 139 bpm |
5 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
6 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
7 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
8 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 145 bpm |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
10 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
11 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
12 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
13 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
14 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
15 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
16 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
17 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
18 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
19 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 154 bpm |
20 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
21 | 00:00:43 | 0.11 km | 9.6 km/h | 6:15/km | 153 bpm |