Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:00 | 15.94 km | 27.3 km/h | 2:11/km | 115 bpm |
2 | 00:03:00 | 2.06 km | 41.2 km/h | 1:27/km | 155 bpm |
3 | 00:03:00 | 1.19 km | 23.7 km/h | 2:31/km | 128 bpm |
4 | 00:02:59 | 2.06 km | 41.3 km/h | 1:27/km | 156 bpm |
5 | 00:03:00 | 1.14 km | 22.8 km/h | 2:37/km | 129 bpm |
6 | 00:03:00 | 2.05 km | 41.1 km/h | 1:27/km | 158 bpm |
7 | 00:03:00 | 1.15 km | 22.9 km/h | 2:37/km | 134 bpm |
8 | 00:02:59 | 2.06 km | 41.3 km/h | 1:27/km | 157 bpm |
9 | 00:03:00 | 1.15 km | 22.9 km/h | 2:37/km | 133 bpm |
10 | 00:02:59 | 2.06 km | 41.3 km/h | 1:27/km | 158 bpm |
11 | 00:03:00 | 1.18 km | 23.7 km/h | 2:31/km | 136 bpm |
12 | 00:02:59 | 2.06 km | 41.3 km/h | 1:27/km | 159 bpm |
13 | 00:03:00 | 1.15 km | 23 km/h | 2:36/km | 134 bpm |
14 | 00:01:11 | 0.19 km | 9.4 km/h | 6:22/km | 116 bpm |
15 | 00:00:47 | 0.52 km | 39 km/h | 1:32/km | 124 bpm |
16 | 00:03:01 | 2.06 km | 40.9 km/h | 1:28/km | 160 bpm |
17 | 00:02:59 | 1.15 km | 23.1 km/h | 2:35/km | 135 bpm |
18 | 00:03:00 | 2.06 km | 41.2 km/h | 1:27/km | 159 bpm |
19 | 00:23:01 | 7.55 km | 19.7 km/h | 3:02/km | 114 bpm |