Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 02:30:31 | 5.04 km | 2 km/h | 30:0/km |
2 | 00:15:00 | 0.8 km | 3.2 km/h | 18:45/km |
3 | 00:39:38 | 1.31 km | 2 km/h | 30:0/km |
4 | 01:16:36 | 3.55 km | 2.8 km/h | 21:25/km |
5 | 00:32:03 | 1.86 km | 3.5 km/h | 17:08/km |
6 | 01:01:57 | 6.18 km | 6 km/h | 10:0/km |