Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:57 | 0.85 km | 10.3 km/h | 5:49/km | 148 bpm |
2 | 00:15:47 | 3.2 km | 12.2 km/h | 4:55/km | 159 bpm |
3 | 00:15:46 | 3.27 km | 12.4 km/h | 4:50/km | 152 bpm |
4 | 00:15:27 | 3.29 km | 12.8 km/h | 4:41/km | 155 bpm |
5 | 00:04:05 | 0.87 km | 12.8 km/h | 4:41/km | 154 bpm |