Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 152 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 138 bpm |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 149 bpm |
4 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
5 | 00:05:34 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
6 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 147 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
8 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 153 bpm |
9 | 00:06:38 | 8.89 km | 80.2 km/h | 0:44/km | 148 bpm |