Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 0.99 km | 8.8 km/h | 6:49/km | 132 bpm |
2 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
3 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 136 bpm |
5 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 132 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 141 bpm |
7 | 00:01:11 | 6.17 km | 99.9 km/h | 0:36/km | 137 bpm |