Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:36 | 7.26 km | 17.7 km/h | 3:23/km | 116 bpm |
2 | 01:43:46 | 23.49 km | 13.6 km/h | 4:24/km | 115 bpm |
3 | 01:06:46 | 6.15 km | 5.5 km/h | 10:54/km | 144 bpm |
4 | 01:46:06 | 15.4 km | 8.7 km/h | 6:53/km | 124 bpm |
5 | 00:43:59 | 14.88 km | 20.3 km/h | 2:57/km | 109 bpm |