Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:12 | 3.61 km | 21.2 km/h | 2:49/km | 109 bpm |
2 | 01:09:22 | 29.79 km | 25.8 km/h | 2:19/km | 130 bpm |
3 | 01:15:23 | 30.8 km | 24.5 km/h | 2:26/km | 133 bpm |
4 | 00:10:51 | 3.77 km | 20.8 km/h | 2:53/km | 122 bpm |