Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:24 | 2.33 km | 12.2 km/h | 4:55/km | 142 bpm |
2 | 00:12:13 | 2.62 km | 12.9 km/h | 4:39/km | 162 bpm |
3 | 00:11:57 | 2.61 km | 13.1 km/h | 4:34/km | 149 bpm |
4 | 00:11:49 | 2.62 km | 13.3 km/h | 4:30/km | 157 bpm |
5 | 00:11:31 | 2.6 km | 13.5 km/h | 4:26/km | 160 bpm |
6 | 00:10:46 | 2.24 km | 12.5 km/h | 4:48/km | 150 bpm |