Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:20:46 | 5.43 km | 4 km/h | 15:0/km | 157 bpm |
2 | 00:44:24 | 1.96 km | 2.7 km/h | 22:13/km | 163 bpm |
3 | 01:06:01 | 5.08 km | 4.6 km/h | 13:02/km | 142 bpm |
4 | 00:00:27 | 0.01 km | 5.3 km/h | 11:19/km | 138 bpm |