Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:25 | 5.2 km | 27.3 km/h | 2:11/km | 121 bpm |
2 | 00:07:56 | 4.54 km | 34.2 km/h | 1:45/km | 167 bpm |
3 | 00:02:45 | 0.93 km | 20.2 km/h | 2:58/km | 148 bpm |
4 | 00:04:34 | 1.09 km | 14.3 km/h | 4:11/km | 176 bpm |
5 | 00:33:45 | 15.4 km | 27.4 km/h | 2:11/km | 135 bpm |