Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:26 | 1.74 km | 5.1 km/h | 11:45/km | 144 bpm |
2 | 00:30:33 | 2.1 km | 4.1 km/h | 14:38/km | 170 bpm |
3 | 00:34:08 | 2.39 km | 4.2 km/h | 14:17/km | 143 bpm |
4 | 00:21:17 | 2.37 km | 6.7 km/h | 8:57/km | 135 bpm |
5 | 00:16:44 | 1.66 km | 6 km/h | 10:0/km | 137 bpm |