Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:25:43 | 10 km | 23.3 km/h | 2:34/km |
2 | 00:24:01 | 10.04 km | 25.1 km/h | 2:23/km |
3 | 00:22:36 | 9.94 km | 27.8 km/h | 2:09/km |
4 | 00:21:30 | 9.97 km | 27.8 km/h | 2:09/km |
5 | 00:23:36 | 9.96 km | 25.5 km/h | 2:21/km |
6 | 00:22:03 | 9.91 km | 27.4 km/h | 2:11/km |
7 | 00:21:21 | 10 km | 30.4 km/h | 1:58/km |
8 | 00:26:52 | 8.94 km | 30.2 km/h | 1:59/km |