Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:34 | 1 km | 4.4 km/h | 13:38/km | 88 bpm |
2 | 00:15:38 | 1 km | 3.8 km/h | 15:47/km | 98 bpm |
3 | 00:17:02 | 1 km | 3.5 km/h | 17:08/km | 94 bpm |
4 | 00:15:13 | 1 km | 3.9 km/h | 15:23/km | 89 bpm |
5 | 00:13:26 | 1 km | 4.5 km/h | 13:20/km | 82 bpm |
6 | 00:08:32 | 0.64 km | 4.6 km/h | 13:02/km | 82 bpm |