Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:00 | 0.6 km | 9.7 km/h | 6:11/km | 90 bpm |
2 | 00:05:00 | 1.56 km | 18.9 km/h | 3:10/km | 95 bpm |
3 | 00:05:00 | 1.73 km | 21.2 km/h | 2:49/km | 92 bpm |
4 | 00:02:00 | 0.28 km | 8.4 km/h | 7:08/km | 109 bpm |
5 | 03:19:31 | 44.11 km | 16.2 km/h | 3:42/km | 114 bpm |