Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:25 | 1 km | 4.8 km/h | 12:30/km | 85 bpm |
2 | 00:10:30 | 1 km | 5.7 km/h | 10:31/km | 87 bpm |
3 | 00:11:18 | 1 km | 5.3 km/h | 11:19/km | 88 bpm |
4 | 00:11:36 | 1 km | 5.2 km/h | 11:32/km | 85 bpm |
5 | 00:11:33 | 1 km | 5.2 km/h | 11:32/km | 87 bpm |
6 | 00:05:40 | 0.5 km | 5.7 km/h | 10:31/km | 95 bpm |