Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:04 | 1 km | 5 km/h | 12:0/km | 77 bpm |
2 | 00:10:52 | 1 km | 5.5 km/h | 10:54/km | 81 bpm |
3 | 00:10:10 | 1 km | 5.9 km/h | 10:10/km | 82 bpm |
4 | 00:10:06 | 1 km | 5.9 km/h | 10:10/km | 89 bpm |
5 | 00:09:19 | 0.94 km | 6.2 km/h | 9:40/km | 95 bpm |