Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:48 | 1 km | 5.1 km/h | 11:45/km | 81 bpm |
2 | 00:10:34 | 1 km | 5.7 km/h | 10:31/km | 81 bpm |
3 | 00:09:37 | 1 km | 6.2 km/h | 9:40/km | 84 bpm |
4 | 00:11:30 | 1 km | 5.2 km/h | 11:32/km | 87 bpm |
5 | 00:06:43 | 0.6 km | 5.2 km/h | 11:32/km | 85 bpm |