Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:39 | 1 km | 5.2 km/h | 11:32/km | 75 bpm |
2 | 00:12:02 | 1 km | 5 km/h | 12:0/km | 76 bpm |
3 | 00:10:26 | 1 km | 5.8 km/h | 10:20/km | 81 bpm |
4 | 00:08:53 | 0.85 km | 5.8 km/h | 10:20/km | 83 bpm |