Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:09 | 0.6 km | 8.5 km/h | 7:03/km | 102 bpm |
2 | 00:05:00 | 0.91 km | 11.1 km/h | 5:24/km | 114 bpm |
3 | 00:05:00 | 0.91 km | 12.4 km/h | 4:50/km | 113 bpm |
4 | 00:02:00 | 0.38 km | 12.4 km/h | 4:50/km | 116 bpm |
5 | 01:27:14 | 27.65 km | 19.4 km/h | 3:05/km | 116 bpm |