Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:00 | 0.32 km | 7.3 km/h | 8:13/km | 98 bpm |
2 | 00:05:00 | 0.87 km | 10.5 km/h | 5:42/km | 115 bpm |
3 | 00:05:00 | 1.22 km | 14.9 km/h | 4:01/km | 116 bpm |
4 | 00:02:00 | 0.47 km | 14.1 km/h | 4:15/km | 121 bpm |
5 | 00:01:00 | 0.45 km | 26.8 km/h | 2:14/km | 111 bpm |
6 | 00:01:00 | 0.41 km | 24.9 km/h | 2:24/km | 105 bpm |
7 | 00:01:00 | 0.26 km | 15.3 km/h | 3:55/km | 120 bpm |
8 | 00:01:00 | 0.24 km | 14.4 km/h | 4:10/km | 123 bpm |
9 | 00:01:00 | 0.31 km | 18.5 km/h | 3:14/km | 113 bpm |
10 | 00:01:00 | 0.45 km | 26.7 km/h | 2:14/km | 98 bpm |
11 | 00:05:00 | 1.76 km | 21.1 km/h | 2:50/km | 103 bpm |
12 | 00:01:00 | 0.16 km | 9.3 km/h | 6:27/km | 125 bpm |
13 | 00:01:00 | 0.14 km | 8.3 km/h | 7:13/km | 127 bpm |
14 | 00:01:00 | 0.17 km | 10.5 km/h | 5:42/km | 125 bpm |
15 | 00:01:00 | 0.23 km | 13.6 km/h | 4:24/km | 125 bpm |
16 | 00:01:00 | 0.26 km | 17.9 km/h | 3:21/km | 114 bpm |
17 | 00:01:00 | 0.42 km | 25.1 km/h | 2:23/km | 110 bpm |
18 | 00:05:00 | 2.22 km | 26.6 km/h | 2:15/km | 103 bpm |
19 | 00:01:00 | 0.53 km | 31.6 km/h | 1:53/km | 97 bpm |
20 | 00:01:00 | 0.43 km | 25.6 km/h | 2:20/km | 111 bpm |
21 | 00:01:00 | 0.57 km | 34.4 km/h | 1:44/km | 103 bpm |
22 | 00:01:00 | 0.43 km | 25.6 km/h | 2:20/km | 107 bpm |
23 | 00:01:00 | 0.46 km | 27.4 km/h | 2:11/km | 113 bpm |
24 | 00:01:00 | 0.43 km | 26.1 km/h | 2:17/km | 110 bpm |
25 | 00:02:00 | 0.58 km | 18 km/h | 3:20/km | 114 bpm |
26 | 00:10:00 | 3.47 km | 20.8 km/h | 2:53/km | 114 bpm |
27 | 01:16:40 | 19.39 km | 16.3 km/h | 3:40/km | 118 bpm |