Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:01 | 0.57 km | 8.9 km/h | 6:44/km | 98 bpm |
2 | 00:05:00 | 1.01 km | 12.4 km/h | 4:50/km | 115 bpm |
3 | 00:05:00 | 1.59 km | 19.1 km/h | 3:08/km | 123 bpm |
4 | 00:02:00 | 0.84 km | 25.1 km/h | 2:23/km | 116 bpm |
5 | 01:17:17 | 26.83 km | 21.5 km/h | 2:47/km | 119 bpm |