Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:11 | 0.46 km | 12.1 km/h | 4:57/km | 83 bpm |
2 | 00:05:00 | 0.82 km | 9.8 km/h | 6:07/km | 110 bpm |
3 | 00:05:00 | 0.76 km | 9.7 km/h | 6:11/km | 115 bpm |
4 | 00:02:00 | 0.44 km | 13.8 km/h | 4:20/km | 96 bpm |
5 | 00:41:28 | 8.11 km | 12.3 km/h | 4:52/km | 101 bpm |