tagtakker Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 07:46:51 Std.
Distanz: 144.91 km
Geschwindigkeit: 22.5 / 44.8 km/h
Pace: 2:40/km / 1:20/km
Höhenmeter: 848 m
Kalorien: 5684 kCal
Sportart: Cyclocross
Wetter: 15.2 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:31:37 9.9 km 19.9 km/h 3:0/km
2 00:27:21 9.97 km 24.1 km/h 2:29/km
3 00:22:38 10.02 km 26.6 km/h 2:15/km
4 00:21:10 9.94 km 28.2 km/h 2:07/km
5 00:39:48 9.88 km 20.1 km/h 2:59/km
6 00:25:54 9.98 km 23.1 km/h 2:35/km
7 00:28:52 10 km 24 km/h 2:30/km
8 00:30:53 9.94 km 20.8 km/h 2:53/km
9 00:42:48 9.96 km 23.2 km/h 2:35/km
10 00:48:02 9.94 km 21.9 km/h 2:44/km
11 00:31:48 9.99 km 23 km/h 2:36/km
12 00:37:03 9.79 km 21.5 km/h 2:47/km
13 00:33:23 9.94 km 19.9 km/h 3:0/km
14 00:30:30 9.95 km 21.2 km/h 2:49/km
15 00:14:48 5.58 km 23.4 km/h 2:33/km