Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:09 | 1 km | 2.4 km/h | 25:0/km | 125 bpm |
2 | 00:26:02 | 1 km | 2.3 km/h | 26:05/km | 146 bpm |
3 | 00:32:20 | 1 km | 1.9 km/h | 31:34/km | 143 bpm |
4 | 00:18:33 | 1 km | 3.2 km/h | 18:45/km | 135 bpm |
5 | 01:09:23 | 1 km | 0.9 km/h | 1:6:40/km | 93 bpm |
6 | 00:16:42 | 1 km | 3.6 km/h | 16:40/km | 111 bpm |
7 | 00:23:51 | 1 km | 2.5 km/h | 24:0/km | 106 bpm |
8 | 00:21:28 | 1 km | 2.8 km/h | 21:25/km | 109 bpm |
9 | 00:22:32 | 1 km | 2.7 km/h | 22:13/km | 111 bpm |
10 | 00:02:04 | 0.15 km | 4.5 km/h | 13:20/km | 102 bpm |