Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:35 | 1 km | 2.8 km/h | 21:25/km | 88 bpm |
2 | 00:32:34 | 1 km | 1.8 km/h | 33:20/km | 88 bpm |
3 | 00:15:08 | 1 km | 4 km/h | 15:0/km | 78 bpm |
4 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 77 bpm |
5 | 00:00:15 | 0.26 km | 50.5 km/h | 1:11/km | 82 bpm |