Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:51:29 | 1 km | 1.2 km/h | 50:0/km | 78 bpm |
2 | 00:23:48 | 1 km | 2.5 km/h | 24:0/km | 83 bpm |
3 | 01:28:58 | 1 km | 0.7 km/h | 1:25:42/km | 75 bpm |
4 | 00:29:57 | 1 km | 2 km/h | 30:0/km | 82 bpm |
5 | 00:02:11 | 0.11 km | 3.5 km/h | 17:08/km | 88 bpm |