Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:04 | 1 km | 3.7 km/h | 16:12/km | 77 bpm |
2 | 00:18:09 | 1 km | 3.3 km/h | 18:10/km | 79 bpm |
3 | 00:54:56 | 1 km | 1.1 km/h | 54:32/km | 72 bpm |
4 | 00:18:50 | 1 km | 3.2 km/h | 18:45/km | 75 bpm |
5 | 00:09:43 | 0.67 km | 4.2 km/h | 14:17/km | 78 bpm |