Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:04 | 1 km | 4.3 km/h | 13:57/km | 76 bpm |
2 | 00:14:39 | 1 km | 4.1 km/h | 14:38/km | 80 bpm |
3 | 00:15:52 | 1 km | 3.8 km/h | 15:47/km | 77 bpm |
4 | 00:16:36 | 1 km | 3.6 km/h | 16:40/km | 81 bpm |
5 | 00:14:21 | 1 km | 4.2 km/h | 14:17/km | 71 bpm |
6 | 00:14:44 | 1 km | 4.1 km/h | 14:38/km | 72 bpm |
7 | 00:15:30 | 1 km | 3.9 km/h | 15:23/km | 76 bpm |
8 | 00:14:56 | 1 km | 4 km/h | 15:0/km | 74 bpm |
9 | 00:13:11 | 1 km | 4.5 km/h | 13:20/km | 77 bpm |
10 | 00:13:39 | 1 km | 4.4 km/h | 13:38/km | 81 bpm |
11 | 00:12:44 | 1 km | 4.7 km/h | 12:45/km | 78 bpm |
12 | 00:06:05 | 0.32 km | 3.2 km/h | 18:45/km | 79 bpm |