Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:00 | 1 km | 4.6 km/h | 13:02/km | 105 bpm |
2 | 00:13:26 | 1 km | 4.5 km/h | 13:20/km | 110 bpm |
3 | 00:16:41 | 1 km | 3.6 km/h | 16:40/km | 104 bpm |
4 | 00:13:33 | 1 km | 4.4 km/h | 13:38/km | 107 bpm |
5 | 00:00:23 | 0.03 km | 5 km/h | 12:0/km | 110 bpm |