Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:07 | 0 km | 0.4 km/h | 2:30:0/km | 131 bpm |
2 | 00:02:14 | 0.71 km | 19.1 km/h | 3:08/km | 137 bpm |
3 | 00:16:56 | 5 km | 17.7 km/h | 3:23/km | 155 bpm |
4 | 00:14:29 | 5 km | 20.7 km/h | 2:53/km | 142 bpm |
5 | 00:12:00 | 5 km | 25 km/h | 2:24/km | 120 bpm |
6 | 00:11:25 | 5 km | 26.3 km/h | 2:16/km | 126 bpm |
7 | 00:06:29 | 2.7 km | 25 km/h | 2:24/km | 138 bpm |