Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:42 | 1 km | 10.6 km/h | 5:39/km | 107 bpm |
2 | 00:03:59 | 1.01 km | 15.2 km/h | 3:56/km | 143 bpm |
3 | 00:09:37 | 1.01 km | 10 km/h | 6:0/km | 96 bpm |
4 | 00:05:02 | 1 km | 12.1 km/h | 4:57/km | 117 bpm |
5 | 00:16:09 | 0.99 km | 10.1 km/h | 5:56/km | 85 bpm |
6 | 00:00:03 | 0 km | 102 bpm | ||
7 | 00:01:45 | 0 km | 86 bpm |