Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:26 | 1 km | 11 km/h | 5:27/km | 112 bpm |
2 | 00:05:44 | 0.99 km | 13.8 km/h | 4:20/km | 135 bpm |
3 | 00:11:57 | 1.01 km | 10.3 km/h | 5:49/km | 111 bpm |
4 | 00:10:50 | 1 km | 10.8 km/h | 5:33/km | 101 bpm |
5 | 00:06:20 | 1 km | 14.6 km/h | 4:06/km | 100 bpm |
6 | 00:05:04 | 0.28 km | 11 km/h | 5:27/km | 85 bpm |