Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:31 | 1 km | 11.1 km/h | 5:24/km | 119 bpm |
2 | 00:06:29 | 1 km | 11.2 km/h | 5:21/km | 112 bpm |
3 | 00:07:17 | 0.99 km | 13.5 km/h | 4:26/km | 102 bpm |
4 | 00:18:12 | 0.99 km | 9.6 km/h | 6:15/km | 83 bpm |
5 | 00:14:06 | 1.01 km | 11.3 km/h | 5:18/km | 82 bpm |
6 | 00:00:03 | 0 km | 104 bpm | ||
7 | 00:00:03 | 0 km | 104 bpm |