Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:19 | 1 km | 5.3 km/h | 11:19/km | 93 bpm |
2 | 00:11:34 | 1.01 km | 5.2 km/h | 11:32/km | 112 bpm |
3 | 00:11:25 | 0.99 km | 5.2 km/h | 11:32/km | 100 bpm |
4 | 00:12:22 | 1 km | 5.1 km/h | 11:45/km | 112 bpm |
5 | 00:12:12 | 1 km | 5.1 km/h | 11:45/km | 117 bpm |
6 | 00:12:32 | 1 km | 5.1 km/h | 11:45/km | 98 bpm |
7 | 00:12:30 | 0.86 km | 4.9 km/h | 12:14/km | 90 bpm |