Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:48 | 1 km | 11.9 km/h | 5:02/km | 99 bpm |
2 | 00:04:29 | 0.98 km | 16.5 km/h | 3:38/km | 114 bpm |
3 | 00:06:34 | 0.98 km | 10.8 km/h | 5:33/km | 113 bpm |
4 | 00:04:41 | 1.01 km | 13.2 km/h | 4:32/km | 115 bpm |
5 | 00:05:00 | 0.99 km | 14.3 km/h | 4:11/km | 119 bpm |
6 | 00:09:42 | 0.99 km | 7.5 km/h | 8:0/km | 117 bpm |
7 | 00:00:05 | 0 km | 118 bpm |