Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:15 | 1 km | 9.3 km/h | 6:27/km | 95 bpm |
2 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
3 | 00:05:59 | 1.01 km | 10.6 km/h | 5:39/km | 121 bpm |
4 | 00:06:53 | 0.98 km | 12.2 km/h | 4:55/km | 107 bpm |
5 | 00:04:05 | 1 km | 14.6 km/h | 4:06/km | 110 bpm |
6 | 00:00:11 | 0.02 km | 8.3 km/h | 7:13/km | 114 bpm |
7 | 00:00:03 | 0 km | 114 bpm |