Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1 km | 11.8 km/h | 5:05/km | 106 bpm |
2 | 00:04:38 | 0.99 km | 13.2 km/h | 4:32/km | 128 bpm |
3 | 00:05:51 | 1.01 km | 14.4 km/h | 4:10/km | 128 bpm |
4 | 00:04:33 | 0.98 km | 13.7 km/h | 4:22/km | 133 bpm |
5 | 00:06:29 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
6 | 00:01:36 | 0.09 km | 4.5 km/h | 13:20/km | 141 bpm |