Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 11.4 km/h | 5:15/km | 113 bpm |
2 | 00:05:46 | 0.99 km | 13.8 km/h | 4:20/km | 120 bpm |
3 | 00:04:47 | 0.99 km | 13.5 km/h | 4:26/km | 137 bpm |
4 | 00:06:14 | 1 km | 12.8 km/h | 4:41/km | 135 bpm |
5 | 00:08:18 | 1 km | 9 km/h | 6:40/km | 130 bpm |
6 | 00:07:43 | 0.47 km | 9.6 km/h | 6:15/km | 114 bpm |