Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:56 | 1 km | 13.1 km/h | 4:34/km | 137 bpm |
2 | 00:09:24 | 1.01 km | 12.5 km/h | 4:48/km | 101 bpm |
3 | 00:05:15 | 1 km | 11.5 km/h | 5:13/km | 109 bpm |
4 | 00:06:32 | 1 km | 9.3 km/h | 6:27/km | 121 bpm |
5 | 00:06:29 | 0.99 km | 9.2 km/h | 6:31/km | 120 bpm |
6 | 00:05:34 | 0.99 km | 10.8 km/h | 5:33/km | 105 bpm |
7 | 00:09:32 | 1.01 km | 8.8 km/h | 6:49/km | 89 bpm |
8 | 00:04:26 | 0 km | 3.8 km/h | 15:47/km | 90 bpm |