Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:50 | 1 km | 4.8 km/h | 12:30/km | 96 bpm |
2 | 00:13:46 | 1 km | 4.8 km/h | 12:30/km | 106 bpm |
3 | 00:13:19 | 1 km | 4.5 km/h | 13:20/km | 102 bpm |
4 | 00:13:34 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
5 | 00:12:59 | 1 km | 4.6 km/h | 13:02/km | 110 bpm |
6 | 00:13:59 | 1 km | 4.5 km/h | 13:20/km | 103 bpm |
7 | 00:18:06 | 1 km | 4.1 km/h | 14:38/km | 102 bpm |
8 | 00:10:36 | 0.64 km | 4 km/h | 15:0/km | 98 bpm |