Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:40 | 1 km | 9.1 km/h | 6:35/km | 108 bpm |
2 | 00:06:33 | 1 km | 13.1 km/h | 4:34/km | 155 bpm |
3 | 00:07:16 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
4 | 00:00:07 | 0.01 km | 3.9 km/h | 15:23/km | 157 bpm |
5 | 00:00:02 | 0 km | 157 bpm |