Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 10.9 km/h | 5:30/km | 96 bpm |
2 | 00:09:04 | 1 km | 11.2 km/h | 5:21/km | 116 bpm |
3 | 00:05:24 | 1.01 km | 13.9 km/h | 4:18/km | 132 bpm |
4 | 00:00:17 | 0.04 km | 17.2 km/h | 3:29/km | 131 bpm |