Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1.01 km | 9.9 km/h | 6:03/km | 133 bpm |
2 | 00:07:07 | 0.99 km | 11.2 km/h | 5:21/km | 125 bpm |
3 | 00:04:21 | 1 km | 14.1 km/h | 4:15/km | 130 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 135 bpm |
5 | 00:10:53 | 0.99 km | 7.3 km/h | 8:13/km | 116 bpm |
6 | 00:10:18 | 0.09 km | 9.8 km/h | 6:07/km | 84 bpm |